The CXOff: Marginal Gains

Still working on the format of these posts, so bear with the everything and the kitchen sink style. Marginal vs Actual Gains The tag-team combo of getting moar fit and getting moar thin may or may not be contributing to actual gains. Got a PR and 2 more fastest times all in one practice the […]
Released: Wahoo Fitness RunFit App

Focus Your Preseason CX Cross-Training With Wahoo’s RunFit App. 20+ years of skateboarding has ruined my ankles enough that running is essentially a 4 letter word for me. Ironically, I’m about to attempt to race in a cycling discipline that will inevitably have me dismounting a perfectly good bicycle and jumping and running whilst holding […]